Transactional Analysis (TA) is a therapy used by many counsellors to help their client understand themselves and their relationships with people. Understanding the principles of TA is really valuable to anyone, whether they are in therapy or not as it helps you to understand why you behave in the way you do, why others behave the way they do and what you can do to improve your communication and ‘transactions.’

A Taster in TA is a two hour workshop that will help you understand

• Why you do the things you do
• How you relate to others
• What is your ‘internal script’
• What are your ‘injunctions’
• What are your ‘drivers’

If you’ve ever heard the phrase ‘I’m okay, you’re okay,’ you’re already in the realms of TA.

Why are some people chronically late for everything? (answer in short: The ‘must hurry driver’) or why being a perfectionist is actually often masking a deep insecurity, and how to work to mend it.

Come along to the cabin for a taster in TA and understand yourself and others.

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Cost XXX

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